We all are acquainted with this old adage, “An apple a day, keeps the doctor away”. The old saying has a greater significance than what it apparently says. It seeks to teach us an age old health secret that we should explore the home remedies properties of the foods items that are easily available in our households, especially in the Indian kitchens. While daily yoghurt intake will improve your stomach health, regular consumption of raw papaya helps strengthen your liver. Honey and lemon mixture offers a wonderful home remedies for sore throat, while daily intake of walnuts will let you fight insomnia. -
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